Hesitating to start counselling or therapy? This blog post is for you: some common obstacles to reaching out and how to get past them.
You are important
Your concerns are important
We all need help sometimes
History of person-centred counselling The person-centred counselling model was developed by Carl Rogers from the early 1940s. Rogers had training in the psychoanalytic tradition of Freud, although he departed from that initial training. Importantly, Rogers’ approach stresses each person’s inherent drive towards self-actualisation. This means that each of us is the expert of our own… Read More »What is person-centred counselling?