Boundaries: What, why, how
When we talk about boundaries, we’re talking about prioritising you and your needs. Doing what you need to do to protect yourself such as saying no to social events you don’t want to go to because you need rest.
Boundaries
When we talk about boundaries, we’re talking about prioritising you and your needs. Doing what you need to do to protect yourself such as saying no to social events you don’t want to go to because you need rest.