New to counselling or therapy? Some thoughts
New to counselling or therapy? You might be wondering what to expect. Blog post with some thoughts and suggestions.
Starting Counselling or therapy
Tips for the initial call with a counsellor or therapist
Blog with tips for the initial call with a counsellor or therapist. Going with your gut is important. If it’s not a good fit, then that’s ok!
Decided it’s time to speak to a counsellor or therapist? 6 tips to help your search
Decided it’s time to speak to a counsellor or therapist? This blog post contains 6 tips to help your search
Hesitating starting counselling or therapy? This blog post is for you
Finding a counsellor or therapist can be a daunting process. Perhaps you feel it would be good to speak to someone, but are struggling to make that first step with starting counselling? You’re not alone. This blog looks at 5 common hesitations – and how you can get past them.