May 2023

White background with red paintbrish with splatter if red paint in a circle for blog post on getting to know your menstrual cycle

Get to know your menstrual cycle

by carinabadgerwellbeing@gmail.com

This is a blog post with some links to resources and book suggestions for getting to know your menstrual cycle

Image of a three-seater couch that is light brown leather against a light grey background for blog post on books about what happens in therapy

Books about what happens in therapy

by carinabadgerwellbeing@gmail.com

This is a blog post with some suggestions for books about therapy for exploring what might happen in the therapy room

Image of a man against a blue background standing with his head in his hands against a wall. Image for blog post on when therapy feels hard

When therapy feels hard – some things to keep in mind

by carinabadgerwellbeing@gmail.com

Finding therapy hard going? This blog post has some thoughts and suggestions to support you with this. You are not alone.